Carnival of the Animals in Yoga
- Price: £4.95
- Publisher: Brewin Books
- ISBN: 9781858585291
- Availability: In Stock
This small book of fully illustrated Yoga
poses has been compiled to amuse, encourage and challenge those of all ages and
abilities to become keen on Yoga through its innovative use of movements
inspired by animals. It is hoped that the poses (or asanas) will establish and
further the continued practise of Yoga so that its benefits for both the body
and mind may continue to be felt.
There are eighteen different asanas demonstrated with detailed instructions on how to achieve them, starting with a Salute to the Sun the book moves through a series of animal poses including the Lion, the Eagle and many more, finishing with a Salute to the Moon.
|Dimensions||240mm x 170mm|